High Level Wellness Who We Are
At High Level Wellness, all of our counselors are Certified Holistic Health Counselors. Educated at the Institute for Integrative Nutrition in NYC, this is the only holistic nutrition school in the world integrating all different dietary theories, from the ancient traditions of Ayurveda, Macrobiotics and Chinese medicine to the most current concepts like raw foods, Atkins diet, blood type diets, the Zone and the USDA Healthy Eating Pyramid. We are all certified by the AADP, American Association of Drugless Practitioners.
There is no perfect way of eating that works for everybody. We believe in intuitive eating, based on the individual knowing that one person’s food is another’s poison
Along with education, what we bring to your wellness program is really caring about you and your success. Here’s some information about us.
Rose Payne, CHHC
Founder & Director of High Level Wellness, Speaker and Columnist
Certified Holistic Health Counselor
Rose Payne is the founder of High Level Wellness a holistic health and nutrition center in Cherry Hill, NJ. She is an educator with a private practice that offers assistance countrywide. She is also the former Director of the Immersion Graduate Program at the Institute for Integrative Nutrition in NYC. Her passion is helping clients to transform their lives through the power of nutrition. Her sense of humor combines with a kindhearted, intelligent and practical approach to guiding people to vital healthy lives.
Rose is also the original author of the Food & Mood column for Cuizine Magazine.
“Under the watchful care of High Level Wellness, my life has been turned around. Rose taught me much more than healthy, nutritional eating, she taught me a new way of living. By gently and lovingly pointing out ways to relax, enjoy everyday and to give me more confidence in the world, I have a new and much better attitude towards my life and the people in it.
I recommend High Level Wellness to anyone who wants to improve their life significantly.”
Roz Appell,
Cherry Hill, NJ
Lisa Andrews
High Level Wellness Office Manager
Even though Lisa’s managing background began in a veterinary practice she has lived a holistic lifestyle for many years so it was only natural that she would turn up at a holistic wellness center. When you call the High Level Wellness Lisa will be happy to answer all of your questions and set up your appointments.
Laura Allen, CHHC
Certified Holistic Health Counselor
Laura is a graduate of the Institute for Integrative Nutrition as well as certified by Columbia’s Teacher College as a nutrition specialist. Laura has learned firsthand the power of food and balanced lifestyle as a survivor of an eating disorder. She teaches her clients how to feed their bodies with nourishing fuel so that they can increase their energy and self-image. Together, Laura and her clients can get to the root causes of complex situations while still having loads of fun and lots of laughs.
Saleem A. Arshed, CHHC
Certified Holistic Health Counselor
Saleem A. Arshed is a member of the American Association of Drugless Practitioners. Saleem received his training in Health Counseling from the Institute for Integrative Nutrition and has personally improved his health by working with a health counselor and adding nutrient-rich foods to his diet. His passion is to help his clients create a relationship with food that is nourishing and tasty without any guilt.
Karla Chin, CHHC
Certified Holistic Health Counselor
Karla is a Board Certified Holistic Health Practitioner. She received her training at the Institute for Integrative Nutrition, where Karla learned directly from world leading nutrition and health experts spanning traditional approaches from the East to cutting edge methodologies from the West. Karla also received educational training in Naturopathic Nutrition and Detoxification from the Canadian College of Naturopathic Medicine & is currently working on a Life Coaching certification through iPEC.
Karla is a passionate, enthusiastic and caring coach. She works closely with her clients to help them find a balanced relationship with food and all other aspects of their life. Her mission is to help individuals create healthier, happier, thriving lives.
Gina D’Adamo
HLW Cooking Class Instructor
Gina D’Adamo has been the principal cooking instructor at High Level Wellness since 2009. As a former client of HLW, Gina understands the true connection between food and mood and is a walking advertisement for healthy living. Her knowledge of ingredients, seasonal cooking and the most effective kitchen equipment is unmatched. Clients love her entertaining style and her commitment to make cooking and healthy eating fun!
Denise Raroha
HLW Assistant Cooking Class Instructor
Denise has been assisting in our monthly cooking classes since 2007. Being a High Level Wellness graduate allows her to contribute practical insights and tidbits on how to incorporate good nutrition into a daily hectic lifestyle.
Supriya Denissov, CHHC
Certified Holistic Health Counselor
Supriya Denissov is a Board Certified Holistic Health Counselor, accredited with the American Association of Drugless Practitioners. Focusing on the root causes for ‘dis’ ease, her highly effective approach incorporates powerful Traditional Chinese medicines techniques and metaphysical applications. With a deep commitment to helping people improve the quality of their life, Supriya’s sessions provide a loving, supportive space to help her clients focus on their health goals, identify what’s blocking the way to loving their life and provide education, motivation and practical steps towards optimal health.
“Supriya is sweet, personable and fun – more importantly she is very knowledgeable, diplomatic & professional. I am sleeping better at night, eating far less sweets along with more nuts and fruits. I have increased energy, less fatigue, and improved memory. My consciousness has been raised around reading food labels and relationships around primary food versus secondary foods. I especially enjoyed the tapes, cooking DVD and movie suggestions.
Marie D.
Haddonfield, NJ
Kimberly C. Riggins, CHHC
Certified Holistic Health Counselor
Kimberly holds a Bachelor of Science in Psychology from Kutztown University in Pennsylvania, a Masters of Science in Natural Nutrition from the Clayton College of Natural Health and has been certified through the Institute of Integrative Nutrition. Her counseling specialty focuses on helping women overcome food, weight, and body issues. She is also a Certified Personal Trainer, an avid follower of yoga and Pilates and holds certifications in mind/body and functional training. She knows firsthand the power of moving your body and loves to share this passion with her clients. This enthusiasm has led clients to experience accelerated results.
YOU ARE INVITED TO A FREE ONE-HOUR HEALTH CONSULTATION
At High Level Wellness, we offer a six-month holistic health program that will radically change your view on food and nutrition. Implementation is across six months, because true change never happens quickly and involves a gradual transition from old eating habits to newer, healthier ways of eating. The program will help balance all aspects of your life: career, relationships, exercise, spirituality, and food. Contact us for a free get acquainted session to determine if this program is right for you. This one session alone will permanently change your relationship with food.
Your consultation can be experienced in person at our office in Cherry Hill, NJ, on the telephone, or by email.
The number to call is 856-428-5495 info@highlevelwellnessonline.com.
