4 Truly Decadent Healthy Desserts

Wednesday May 25, 2011 – Wednesday May 25, 2011

1812 Berlin Rd

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WOW! Who doesn’t love a good dessert?

Many HLW clients enter their 6-month program in fear that they will never be able to have dessert again, but their health concerns are so overwhelming they are ready to do almost anything to get better. Even give up dessert!

Well at HLW that isn’t necessary! Not only do we refrain from restricting dessert we request that you have it…on a regular basis. What many people don’t understand is that sweet flavor is just as important as salt, bitter, pungent and sour to a healthy diet. If you don’t get enough sweet flavors you will generally crave bitter tastes (coffee, cocoa, beer and cigarettes) which when overindulged in may create health problems of their own.

People think eating sweet flavor foods will make them fat. This isn’t true either although ingesting refined white sugar cane will. There’s a big difference between sweet flavor and sugar in terms of health. Keep in mind that your stomach will be just as satisfied with brown rice or millet (natural sweet flavor foods) as it is with pie. It’s your tongue that can rear it’s ugly head making strong demands when it doesn’t get the taste that it wants.

That’s where our HLW Healthy Desserts cooking class comes in. I have put together 5 dessert recipes that will satisfy both your tongues request for decadent flavor along with your bodies needs for health and energy.

This class is especially helpful to people with diabetes, hypoglycemia, those who suffer with cravings or difficulty losing weight and those who want to lower cholesterol while still eating amazing and tasty food.

With our creative dessert recipes you can satisfy your sweet tooth in a way that will actually contribute to good health and resolve health concerns. Brown rice porridge may be used to lower high cholesterol, berry delight provides numerous anti-oxidants and builds your immune system and my new and improved brownie recipe will actually balance blood sugar conditions!

On the Menu
Berry Delight With Kefir
Brown Rice Pudding
Extreme Decadence Healthy For Diabetics Brownies
Day Or Night Almond Cappuccino
White and Herbal Teas

Please be our guest…
We would love to have you in attendance at our next cooking class.
Not only do you learn easy, quick, healthy recipes; we also eat together at the end.

As always we encourage you to bring a friend or support person along with you. It’s double the fun!

To RSVP and register please click client, graduate or guest  below.

If you are a  GROUPON customer please enter you code at the bottom of the registration page.

If you have any questions please e-mail [email protected]

or call us at 856-428-5495.


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